Tuesday, January 28, 2014

Finally updated schedule!

It's been a long time, but here is a newly updated schedule of affordable (asana) yoga classes in New Orleans! Thank you, Ari Z, for the reminder that this is a resource that people actually depend on! My schedule is the same; my classes are marked in bold on the city-wide schedule. Be on the lookout for flyers around town in the coming weeks! Much love. See y'all on the mat!  

Monday
9:00-10:15 am Balance Yoga
9:30-10:45 am Life Yoga
4:30-5:45 pm Wild Lotus Downtown
5:30-7:00 pm Yoga Bywater
7:00-8:00 pm Swan River Marigny
*7:30-8:45 pm Yoga Bywater*
7:45-9:15 pm Wild Lotus Uptown

Tuesday
11:00 am-12:00 pm Yoga Bywater
4:30-5:45 pm Wild Lotus Downtown
*6:00-7:15 pm Yoga Bywater*
7:30-8:30 Yoga Bywater
7:30-8:45 pm Balance Yoga

Wednesday
9:30 am Life Yoga
4:00-5:15 pm Swan River Mid-City
*6:00-7:15 pm Yoga Bywater*
7:00-8:30 pm Swan River Marigny
7:45-9:15 pm Wild Lotus Uptown
7:45-9:15 pm Wild Lotus Downtown
8:30-9:45 pm Swan River Mid-City

Thursday
9:30-10:45 am Balance Yoga
11:00 am-12:00 pm Yoga Bywater
4:45-5:45 pm Balance Yoga
6:00-7:15 pm Yoga Bywater
*7:30-8:45 pm Yoga Bywater*
7:30-8:45 pm Swan River Mid-City
7:30-8:45 pm Balance Yoga

Friday 
4:00-5:00 pm Reyn Studios

Saturday
8:00-9:00 am City Park Sculpture Garden
9:15-10:30 am Balance Yoga
9:30-10:15 am Life Yoga
10:00-11:30 am Swan River Marigny
2:00-3:00 pm Swan River Mid-City
2:00-3:30 pm Wild Lotus Uptown
4:00-5:30 pm Wild Lotus Downtown
4:00-5:15 pm Life Yoga

Sunday
10:00-11:15 am Balance Yoga
*11:00 am-12:15 pm Yoga Bywater*
1:00-2:30 pm Yoga Bywater
11:15 am-12:45 pm Swan River Mid-City 
12:00-1:30 pm Swan River Marigny
4:00-5:15 pm Life Yoga

As always, if I've made a mistake or there is an omission, please let me know! Remember that all the classes at Swan River's Arabi location are donation-based. And though classes at Divine Yoga Center are now $11, they will never turn you away for lack of funds.

Wednesday, September 18, 2013

Back to our regularly scheduled program!

My summer travels were wonderful, but I am home now! And we're back to the regular class schedule! 

Monday 7:30pm (Level 2/3) 
Tuesday 6pm (All Levels) 
Wednesday 6pm (Level 1) 
Thursday 7:30 pm (All Levels) 
Sunday 11am (All Levels)

All classes are 75 minutes and are sliding scale $5-15. If $5 is beyond your budget, please get in touch to set up a trade or work exchange. No one turned away for lack of funds. Classes are held at Yoga Bywater, 900 Louisa Street at the corner of Burgundy. 

See y'all on the mat! 

Monday, June 10, 2013

Summer Schedule Changes

Starting June 15 through Labor Day, my classes will meet on Tuesdays at 6 pm ONLY! I'll be in and out of town this summer for a variety of adventures in the realms of theatre, yoga, and general rabble-rousing. When I'm not around, the lovely Catherine Burke of Swan River Yoga will be subbing. 

I will update the city-wide list of dirt cheap classes in September. Please continue to let me know of new classes and schedule changes so I can make those updates next time. 

Monday, March 25, 2013

Schedule for Spring!


Here's the new schedule of dirt cheap classes all over town! Lots of new offerings, especially in Mid-City. Check your favorite coffee shop for new printed flyers this week too, including both the city-wide schedule and my personal schedule. These days I'm teaching:

Sunday 11.00 am-12.30 pm-- all levels
Monday 7.30-8.45 pm -- level 2/3
Tuesday 6.00-7.15 pm -- all levels
Wednesday 6.00-7.15 pm -- level 1
Thursday 7.30-8.45 pm -- all levels

Starting in April all my classes are now at Yoga Bywater! (I'm no longer teaching at Fair Grinds on Thursdays, but the lovely Francesca McKenzie is taking over that class.)  All my classes are sliding scale $5-15, now and forever. Pay what you can afford! Mats are available at all classes, though if you have have your own, please bring it. Please email or call me for more info (or to report corrections or additions!) My classes are marked in bold on the citywide schedule. 

MONDAY
9.00-10.15 am Balance Yoga
4.30-5.40 pm Wild Lotus Downtown
5.00-6.00 pm Fair Grinds Coffee
5.00-6.15 pm Life Yoga
6.00-7.00pm Yoga Bywater
7.30-8.45 pm Yoga Bywater
7.45-9.15 pm Wild Lotus Uptown

TUESDAY
9.30-10.45 am Balance Yoga
10.30-11.45 am Om Nam Pham
12.00-1.15 pm Balance Yoga
4.30-5.40 pm Wild Lotus Uptown
5.00-6.15 pm Funky Nola
6.00-7.15 pm Yoga Bywater
7.30- 8.45 pm Balance Yoga

WEDNESDAY
4.00-5.15 pm Swan River Mid-City
5.30-7.00 pm Fair Grinds Coffee
6.00-7.15 pm Yoga Bywater
7.45-9.15 pm Wild Lotus Uptown
7.45-9.15 pm Wild Lotus Downtown
8.30-9.45 pm Swan River Mid-City

THURSDAY
9.30-10.45 am Balance Yoga
10.30-11.45 am Om Nam Pham
4.45-5.45 pm Balance Yoga
5.30-6.45 pm Fair Grinds Coffee
5.30-6.45 pm Funky Nola
6.00-7.15 pm Yoga Bywater
7.30-8.45 pm Yoga Bywater

FRIDAY
12.00-1.00 pm Freret Street Yoga

SATURDAY
8.00-9.00 am City Park Sculpture Garden
9.30-10.45 am Life Yoga
12.00-1.30 pm Fair Grinds
2.00-3.30 pm Wild Lotus Uptown
4.00-5.15 pm Life Yoga
4.00-5.30 pm Wild Lotus Downtown

SUNDAY
10.00-11.30 am Balance Yoga
11.00 am-12.30 pm Yoga Bywater
1.00-2.30 pm Yoga Bywater
4.00-5.15 pm Life Yoga
5.30-7.00 pm Funky Nola

*A reminder that the numerous classes at Divine Yoga Center and at Swan River's Arabi location are donation based all the time! Also all classes at Life Yoga are $6 with a student ID!

Monday, September 24, 2012

September Schedule Update plus New Flyers!


Be on the lookout for new flyers this week around town including both my personal teaching schedule plus the citywide calendar. Take a few to hang on your fridge, keep in your planner, and give to your friends. If you can't find them, email me (dearbearhebert@gmail.com) and I can make sure you get one.

My teaching schedule is as follows:
Sunday 11am-12.30 pm Yoga Bywater 
Tuesday 6-7.30 pm Yoga Bywater
Wednesday 6-7.15 pm Yoga Bywater
Thursday 5.30-6.45 pm Fair Grinds Coffee Upstairs
All my classes are sliding scale $5-15. Pay what you can afford! All classes are open to everyone, even very beginners, though the Wednesday 6pm class is specially geared towards those with less experience in yoga or those refining their alignment. Some mats are available at all classes, though if you have have your own, please bring it. Please email or call me for more info!

And here's the updated schedule for fall:

MONDAY
4.30-5.40 pm Wild Lotus Downtown--$5-15
7.45-9.15 pm Wild Lotus Uptown--$5-15

TUESDAY
4.30-5.40 pm Wild Lotus Uptown--$5-15
6.00-7.30 pm Yoga Bywater--$5-15
7.15-8.45 pm Balance Yoga--By donation

WEDNESDAY
4.00-5.15 pm Swan River Mid-City--$7+

5.30-6.30 pm Fair Grinds Coffee--By donation
6.00-7.15 pm Yoga Bywater--$5-15
7.45-9.15 pm Wild Lotus Uptown--$5-15
7.45-9.15 pm Wild Lotus Downtown--$5-15
8.30-10.00 pm Swan River Mid-City--$7+

THURSDAY
9.30-10.30 am Parker United Methodist Church--Free!
5.30-6.45 pm Fair Grinds Coffee House--$5-15
6.00-7.15 pm Yoga Bywater--By donation

FRIDAY
12.00-1.00 pm Freret Street Yoga--Free!

SATURDAY
8.00-9.00 am City Park Sculpture Garden--$5
9.30-10.45 am Life Yoga--$5
4.00-5.15 pm Life Yoga--$5
4.00-5.30 pm Wild Lotus Downtown--$5-15

SUNDAY
10.00-11.30 am Balance Yoga--By donation
11 am-12.30 pm Yoga Bywater--$5-15
4.00-5.15 pm Life Yoga--$5

*A reminder that the numerous classes at Divine Yoga Center and at Swan River's Arabi location are donation based all the time! Also all classes at Life Yoga are $6 with a student ID!

Sunday, May 20, 2012

May 2012 Schedule Update

New affordable yoga schedule, current as of May 2012. My classes are marked in bold! 
As always, if you know of an asana class for >$8 not listed here, please get in touch. Thanks!


I'm teaching two new classes at Yoga Bywater starting in June!
Wednesdays 6.00-7.15pm (Basics)
Sundays 11am-12.30pm (Intermediate/Advanced)


MONDAY
4.30-5.40 pm Wild Lotus Downtown--$5-15
7.30-9.00 pm Yoga Bywater--By donation
7.45-9.15 pm Wild Lotus Uptown--$5-15

TUESDAY
11 am-12.30 pm Divine Yoga (OC Haley)--$5-15 
4.30-5.40 pm Wild Lotus Uptown--$5-15
6.00-7.30 pm Yoga Bywater--$5-15
7.15-8.45 pm Balance Yoga--By donation

WEDNESDAY
4.00-5.15 pm Swan River Mid-City--$7+
6.00-7.15 pm Yoga Bywater--$5-15 (begins in June!)
7.45-9.15 pm Wild Lotus Uptown--$5-15
7.45-9.15 pm Wild Lotus Downtown--$5-15
8.30-10.00 pm Swan River Mid-City--$7+

THURSDAY
9.30-10.30 am Parker United Methodist Church--Free!
5.30-6.45 pm Fair Grinds Coffee House--$5-15
7.30-9.00 pm Yoga Bywater--By donation

FRIDAY
12.00-1.00 pm Freret Street Yoga--Free!

SATURDAY
8.00-9.00 am City Park Sculpture Garden--$5
9.30-10.45 am Life Yoga--$5
10.30-11.30 am Yoga Bywater--By donation
4.00-5.15 pm Life Yoga--$5
4.00-5.30 pm Wild Lotus Downtown--$5-15

SUNDAY
10.00-11.30 am Balance Yoga--By donation
11 am-12.30 pm Yoga Bywater--$5-15 (begins in June!)
4.00-5.15 pm Life Yoga--$5

Monday, December 26, 2011

Studio Locations and Information

Balance Yoga and Wellness 120 S. Cortez balanceyogawellness.com

Divine Yoga 1228 Oretha Castle Haley and 1223 Baronne yoganola.com
(Nearly all the classes at both locations are by donation. Most are Kundalini yoga.)

Fair Grinds Coffee House 3133 Ponce de Leon fairgrinds.com
(Classes meet in the community space upstairs. A few mats are available.)

Freret Street Yoga 4608 Freret St. freretstreetyoga.com

Life Yoga 5422 Magazine St lifenola.com
(The drop-in rate is $9 here, which might be the lowest in the city. $6 for students and seniors.)

Parker United Methodist Church 1130 Nashville Ave parkerchurch.net

Shanti Yoga Shala 3528 Magazine shantiyoganola.com

Swan River Mid City 2940 Canal Street swanriveryoga.com
Swan River Arabi 7011 St. Claude Ave arabi.swanriveryoga.com
(If you can make the hike to St. Bernard, all the classes at the Arabi location are by donation.)

Wild Lotus Yoga Uptown 4842 Perrier wildlotusyoga.com
Wild Lotus Yoga Downtown 2372 St. Claude Ave wildlotusyoga.com

Yoga Bywater 900 Louisa St. yogabywater.net