Be on the lookout for new flyers this week around town including both my personal teaching schedule plus the citywide calendar. Take a few to hang on your fridge, keep in your planner, and give to your friends. If you can't find them, email me (dearbearhebert@gmail.com) and I can make sure you get one.
My teaching schedule is as follows:
Sunday 11am-12.30 pm Yoga Bywater
Tuesday 6-7.30 pm Yoga Bywater
Wednesday 6-7.15 pm Yoga Bywater
Thursday 5.30-6.45 pm Fair Grinds Coffee Upstairs
All my classes are sliding scale $5-15. Pay what you can afford! All classes are open to everyone, even very beginners, though the Wednesday 6pm class is specially geared towards those with less experience in yoga or those refining their alignment. Some mats are available at all classes, though if you have have your own, please bring it. Please email or call me for more info!
And here's the updated schedule for fall:
MONDAY
4.30-5.40 pm Wild Lotus Downtown--$5-15
7.45-9.15 pm Wild Lotus Uptown--$5-15
TUESDAY
4.30-5.40 pm Wild Lotus Uptown--$5-15
6.00-7.30 pm Yoga Bywater--$5-15
7.15-8.45 pm Balance Yoga--By donation
WEDNESDAY
4.00-5.15 pm Swan River Mid-City--$7+
5.30-6.30 pm Fair Grinds Coffee--By donation
4.00-5.15 pm Swan River Mid-City--$7+
5.30-6.30 pm Fair Grinds Coffee--By donation
6.00-7.15 pm Yoga Bywater--$5-15
7.45-9.15 pm Wild Lotus Uptown--$5-15
7.45-9.15 pm Wild Lotus Downtown--$5-15
8.30-10.00 pm Swan River Mid-City--$7+
THURSDAY
9.30-10.30 am Parker United Methodist Church--Free!
5.30-6.45 pm Fair Grinds Coffee House--$5-15
6.00-7.15 pm Yoga Bywater--By donation
FRIDAY
12.00-1.00 pm Freret Street Yoga--Free!
SATURDAY
8.00-9.00 am City Park Sculpture Garden--$5
9.30-10.45 am Life Yoga--$5
4.00-5.15 pm Life Yoga--$5
4.00-5.30 pm Wild Lotus Downtown--$5-15
SUNDAY
10.00-11.30 am Balance Yoga--By donation
11 am-12.30 pm Yoga Bywater--$5-15
4.00-5.15 pm Life Yoga--$5
*A reminder that the numerous classes at Divine Yoga Center and at Swan River's Arabi location are donation based all the time! Also all classes at Life Yoga are $6 with a student ID!
