Back to our regularly scheduled program!

My summer travels were wonderful, but I am home now! And we're back to the regular class schedule! 

Monday 7:30pm (Level 2/3) 

Tuesday 6pm (All Levels) 

Wednesday 6pm (Level 1) 

Thursday 7:30 pm (All Levels) 

Sunday 11am (All Levels)

All classes are 75 minutes and are sliding scale $5-15. If $5 is beyond your budget, please get in touch to set up a trade or work exchange. No one turned away for lack of funds. Classes are held at Yoga Bywater, 900 Louisa Street at the corner of Burgundy. 

See y'all on the mat! 

Summer Schedule Changes

Starting June 15 through Labor Day, my classes will meet on Tuesdays at 6 pm ONLY! I'll be in and out of town this summer for a variety of adventures in the realms of theatre, yoga, and general rabble-rousing. When I'm not around, the lovely Catherine Burke of Swan River Yoga will be subbing. 

I will update the city-wide list of dirt cheap classes in September. Please continue to let me know of new classes and schedule changes so I can make those updates next time. 

Schedule for Spring!

Here's the new schedule of dirt cheap classes all over town! Lots of new offerings, especially in Mid-City. Check your favorite coffee shop for new printed flyers this week too, including both the city-wide schedule and my personal schedule. These days I'm teaching:

Sunday 11.00 am-12.30 pm-- all levels

Monday 7.30-8.45 pm -- level 2/3

Tuesday 6.00-7.15 pm -- all levels
Wednesday 6.00-7.15 pm -- level 1

Thursday 7.30-8.45 pm -- all levels

Starting in April all my classes are now at Yoga Bywater! (I'm no longer teaching at Fair Grinds on Thursdays, but the lovely Francesca McKenzie is taking over that class.)  All my classes are sliding scale $5-15, now and forever. Pay what you can afford! Mats are available at all classes, though if you have have your own, please bring it. Please email or call me for more info (or to report corrections or additions!) My classes are marked in bold on the citywide schedule. 

MONDAY

9.00-10.15 am Balance Yoga
4.30-5.40 pm Wild Lotus Downtown

5.00-6.00 pm Fair Grinds Coffee

5.00-6.15 pm Life Yoga

6.00-7.00pm Yoga Bywater

7.30-8.45 pm Yoga Bywater

7.45-9.15 pm Wild Lotus Uptown

TUESDAY

9.30-10.45 am Balance Yoga

10.30-11.45 am Om Nam Pham

12.00-1.15 pm Balance Yoga

4.30-5.40 pm Wild Lotus Uptown

5.00-6.15 pm Funky Nola

6.00-7.15 pm Yoga Bywater

7.30- 8.45 pm Balance Yoga

WEDNESDAY
4.00-5.15 pm Swan River Mid-City
5.30-7.00 pm Fair Grinds Coffee

6.00-7.15 pm Yoga Bywater

7.45-9.15 pm Wild Lotus Uptown

7.45-9.15 pm Wild Lotus Downtown

8.30-9.45 pm Swan River Mid-City

THURSDAY

9.30-10.45 am Balance Yoga

10.30-11.45 am Om Nam Pham

4.45-5.45 pm Balance Yoga

5.30-6.45 pm Fair Grinds Coffee

5.30-6.45 pm Funky Nola

6.00-7.15 pm Yoga Bywater

7.30-8.45 pm Yoga Bywater

FRIDAY

12.00-1.00 pm Freret Street Yoga

SATURDAY

8.00-9.00 am City Park Sculpture Garden

9.30-10.45 am Life Yoga

12.00-1.30 pm Fair Grinds

2.00-3.30 pm Wild Lotus Uptown

4.00-5.15 pm Life Yoga

4.00-5.30 pm Wild Lotus Downtown

SUNDAY

10.00-11.30 am Balance Yoga

11.00 am-12.30 pm Yoga Bywater

1.00-2.30 pm Yoga Bywater

4.00-5.15 pm Life Yoga

5.30-7.00 pm Funky Nola

*A reminder that the numerous classes at Divine Yoga Center and at Swan River's Arabi location are donation based all the time! Also all classes at Life Yoga are $6 with a student ID!